<turbo-stream action="remove" target="catalog_featured"></turbo-stream>
<turbo-stream action="replace" target="catalog_content"><template>
  <turbo-frame id="catalog_content" target="_top" class="px-[3%] py-4 grid grid-cols-1 sm:grid-cols-2 md:grid-cols-3 lg:grid-cols-4 xl:grid-cols-5 gap-x-4 gap-y-6">
  </turbo-frame>
</template></turbo-stream>
<turbo-stream action="append" target="catalog_content"><template>
    <swiper-slide
  data-card="live_event_4235639"
  data-custom="content-card"
  data-controller="catalog--card-analytics"
  data-catalog--card-analytics-content-id-value="4235639"
  data-catalog--card-analytics-content-type-value="live_event"
  data-catalog--card-analytics-category-name-value="Search Results"
    data-catalog--card-analytics-result-position-value="1"
    data-catalog--card-analytics-result-set-size-value="11"
  class="self-start hotwired"
    data-short-description="45 Minuten Yoga für mehr Entspannung."
    data-published-at="2026-06-17T20:47:14+02:00"
>
  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" href="/programs/live-kpgytr-qel8">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="Yoga" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/4235639/horizontal/0adc0a65-35a9-452b-b495-3b5971aed6b4.png?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/4235639/horizontal/0adc0a65-35a9-452b-b495-3b5971aed6b4.png?auto=webp&width=350 350w,
            https://alpha.uscreencdn.com/images/programs/4235639/horizontal/0adc0a65-35a9-452b-b495-3b5971aed6b4.png?auto=webp&width=700 2x,
            https://alpha.uscreencdn.com/images/programs/4235639/horizontal/0adc0a65-35a9-452b-b495-3b5971aed6b4.png?auto=webp&width=1050 3x"
         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
      <div class="badge flex items-center text-white absolute bottom-2 left-2 z-[1] uppercase badge-scheduled-event">
        <ds-icon slot="before" name='calendar-date' size="14" class="badge-item"></ds-icon>

        <span class="badge-item live-text whitespace-nowrap">Live</span>
        <span class="badge-item live-text whitespace-nowrap">•</span>
        <span class="badge-item live-text">
          <div
            data-controller="helpers--localized-timestamp"
            data-helpers--localized-timestamp-original-timestamp-value="1782323400"
          >
            <div data-helpers--localized-timestamp-target="outputDateTime"></div>
          </div>
        </span>
      </div>


</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" title="Yoga" aria-label="Yoga" href="/programs/live-kpgytr-qel8">
    <span class="line-clamp-2">
      Yoga
    </span>
</a></swiper-slide>

    <swiper-slide
  data-card="video_3942906"
  data-custom="content-card"
  data-controller="catalog--card-analytics"
  data-catalog--card-analytics-content-id-value="3942906"
  data-catalog--card-analytics-content-type-value="video"
  data-catalog--card-analytics-category-name-value="Search Results"
    data-catalog--card-analytics-result-position-value="2"
    data-catalog--card-analytics-result-set-size-value="11"
  class="self-start hotwired"
    data-short-description="Myofasziale Selbstmassage für deinen Schulter-Nacken-Bereich."
    data-published-at="2025-12-14T18:06:21+01:00"
>
  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" href="/programs/mfr-schulter-nacken">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="MFR Schulter &amp; Nacken" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/3942906/horizontal/a59e4820-d5a2-4a98-a8f9-0ba86ed783e7.png?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/3942906/horizontal/a59e4820-d5a2-4a98-a8f9-0ba86ed783e7.png?auto=webp&width=350 350w,
            https://alpha.uscreencdn.com/images/programs/3942906/horizontal/a59e4820-d5a2-4a98-a8f9-0ba86ed783e7.png?auto=webp&width=700 2x,
            https://alpha.uscreencdn.com/images/programs/3942906/horizontal/a59e4820-d5a2-4a98-a8f9-0ba86ed783e7.png?auto=webp&width=1050 3x"
         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
      <div class="badge flex justify-center items-center text-white content-card-badge z-0">
        <span class="badge-item">27:20</span>
        <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

      </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" title="MFR Schulter &amp; Nacken" aria-label="MFR Schulter &amp; Nacken" href="/programs/mfr-schulter-nacken">
    <span class="line-clamp-2">
      MFR Schulter &amp; Nacken
    </span>
</a></swiper-slide>

    <swiper-slide
  data-card="video_3942678"
  data-custom="content-card"
  data-controller="catalog--card-analytics"
  data-catalog--card-analytics-content-id-value="3942678"
  data-catalog--card-analytics-content-type-value="video"
  data-catalog--card-analytics-category-name-value="Search Results"
    data-catalog--card-analytics-result-position-value="3"
    data-catalog--card-analytics-result-set-size-value="11"
  class="self-start hotwired"
    data-short-description="Myofasziale Selbstmassage für deinen unteren Rücken."
    data-published-at="2025-12-14T18:07:58+01:00"
>
  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" href="/programs/mfr-unterer-rucken">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="MFR Unterer Rücken" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/3942678/horizontal/47933b3c-c718-48fc-a71d-8ae0894d6d08.png?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/3942678/horizontal/47933b3c-c718-48fc-a71d-8ae0894d6d08.png?auto=webp&width=350 350w,
            https://alpha.uscreencdn.com/images/programs/3942678/horizontal/47933b3c-c718-48fc-a71d-8ae0894d6d08.png?auto=webp&width=700 2x,
            https://alpha.uscreencdn.com/images/programs/3942678/horizontal/47933b3c-c718-48fc-a71d-8ae0894d6d08.png?auto=webp&width=1050 3x"
         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
      <div class="badge flex justify-center items-center text-white content-card-badge z-0">
        <span class="badge-item">23:46</span>
        <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

      </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" title="MFR Unterer Rücken" aria-label="MFR Unterer Rücken" href="/programs/mfr-unterer-rucken">
    <span class="line-clamp-2">
      MFR Unterer Rücken
    </span>
</a></swiper-slide>

    <swiper-slide
  data-card="video_3913838"
  data-custom="content-card"
  data-controller="catalog--card-analytics"
  data-catalog--card-analytics-content-id-value="3913838"
  data-catalog--card-analytics-content-type-value="video"
  data-catalog--card-analytics-category-name-value="Search Results"
    data-catalog--card-analytics-result-position-value="4"
    data-catalog--card-analytics-result-set-size-value="11"
  class="self-start hotwired"
    data-short-description="Tauche in die Entspannung ein und genieße die schmelzenden Haltungen für deine Wirbelsäule."
    data-published-at="2025-12-11T20:42:02+01:00"
>
  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" href="/programs/rundum-entspannung-fur-die-wirbelsaule">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="Rundum Entspannung für Die Wirbelsäule" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/3913838/horizontal/6a0b6e08-7f4c-4cd2-b7e5-ccea014bad84.png?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/3913838/horizontal/6a0b6e08-7f4c-4cd2-b7e5-ccea014bad84.png?auto=webp&width=350 350w,
            https://alpha.uscreencdn.com/images/programs/3913838/horizontal/6a0b6e08-7f4c-4cd2-b7e5-ccea014bad84.png?auto=webp&width=700 2x,
            https://alpha.uscreencdn.com/images/programs/3913838/horizontal/6a0b6e08-7f4c-4cd2-b7e5-ccea014bad84.png?auto=webp&width=1050 3x"
         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
      <div class="badge flex justify-center items-center text-white content-card-badge z-0">
        <span class="badge-item">33:28</span>
        <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

      </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" title="Rundum Entspannung für Die Wirbelsäule" aria-label="Rundum Entspannung für Die Wirbelsäule" href="/programs/rundum-entspannung-fur-die-wirbelsaule">
    <span class="line-clamp-2">
      Rundum Entspannung für Die Wirbelsäule
    </span>
</a></swiper-slide>

    <swiper-slide
  data-card="video_3900219"
  data-custom="content-card"
  data-controller="catalog--card-analytics"
  data-catalog--card-analytics-content-id-value="3900219"
  data-catalog--card-analytics-content-type-value="video"
  data-catalog--card-analytics-category-name-value="Search Results"
    data-catalog--card-analytics-result-position-value="5"
    data-catalog--card-analytics-result-set-size-value="11"
  class="self-start hotwired"
    data-short-description="Die Wand ist ein wunderbares Hilfsmittel um dich noch mehr unterstützt und getragen zu fühlen."
    data-published-at="2025-12-10T22:04:57+01:00"
>
  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" href="/programs/entspannen-an-der-wand">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="Entspannen an der Wand" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/3900219/horizontal/c8582e49-b37b-4848-b375-2427fe6817b7.png?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/3900219/horizontal/c8582e49-b37b-4848-b375-2427fe6817b7.png?auto=webp&width=350 350w,
            https://alpha.uscreencdn.com/images/programs/3900219/horizontal/c8582e49-b37b-4848-b375-2427fe6817b7.png?auto=webp&width=700 2x,
            https://alpha.uscreencdn.com/images/programs/3900219/horizontal/c8582e49-b37b-4848-b375-2427fe6817b7.png?auto=webp&width=1050 3x"
         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
      <div class="badge flex justify-center items-center text-white content-card-badge z-0">
        <span class="badge-item">33:19</span>
        <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

      </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" title="Entspannen an der Wand" aria-label="Entspannen an der Wand" href="/programs/entspannen-an-der-wand">
    <span class="line-clamp-2">
      Entspannen an der Wand
    </span>
</a></swiper-slide>

    <swiper-slide
  data-card="video_3900063"
  data-custom="content-card"
  data-controller="catalog--card-analytics"
  data-catalog--card-analytics-content-id-value="3900063"
  data-catalog--card-analytics-content-type-value="video"
  data-catalog--card-analytics-category-name-value="Search Results"
    data-catalog--card-analytics-result-position-value="6"
    data-catalog--card-analytics-result-set-size-value="11"
  class="self-start hotwired"
    data-short-description="Diese Sequenz führt dich durch sanfte Grundbewegungsmuster deiner Wirbelsäule und erlaubt dir Spannung  abzugeben."
    data-published-at="2025-12-12T13:24:20+01:00"
>
  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" href="/programs/entspannung-fur-die-wirbelsaule">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="Entspannung für die Wirbelsäule" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/3900063/horizontal/caf14e6e-32ee-45d6-9f39-62666ea59ccb.png?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/3900063/horizontal/caf14e6e-32ee-45d6-9f39-62666ea59ccb.png?auto=webp&width=350 350w,
            https://alpha.uscreencdn.com/images/programs/3900063/horizontal/caf14e6e-32ee-45d6-9f39-62666ea59ccb.png?auto=webp&width=700 2x,
            https://alpha.uscreencdn.com/images/programs/3900063/horizontal/caf14e6e-32ee-45d6-9f39-62666ea59ccb.png?auto=webp&width=1050 3x"
         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
      <div class="badge flex justify-center items-center text-white content-card-badge z-0">
        <span class="badge-item">25:51</span>
        <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

      </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" title="Entspannung für die Wirbelsäule" aria-label="Entspannung für die Wirbelsäule" href="/programs/entspannung-fur-die-wirbelsaule">
    <span class="line-clamp-2">
      Entspannung für die Wirbelsäule
    </span>
</a></swiper-slide>

    <swiper-slide
  data-card="video_3899016"
  data-custom="content-card"
  data-controller="catalog--card-analytics"
  data-catalog--card-analytics-content-id-value="3899016"
  data-catalog--card-analytics-content-type-value="video"
  data-catalog--card-analytics-category-name-value="Search Results"
    data-catalog--card-analytics-result-position-value="7"
    data-catalog--card-analytics-result-set-size-value="11"
  class="self-start hotwired"
    data-short-description="Myofasziale Selbstmassage für deine Hüfte."
    data-published-at="2025-12-10T21:59:53+01:00"
>
  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" href="/programs/mfr-hufte">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="MFR Hüfte" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/3899016/horizontal/8514b5bc-6045-4dd0-8ad2-29c29c5cc3d1.png?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/3899016/horizontal/8514b5bc-6045-4dd0-8ad2-29c29c5cc3d1.png?auto=webp&width=350 350w,
            https://alpha.uscreencdn.com/images/programs/3899016/horizontal/8514b5bc-6045-4dd0-8ad2-29c29c5cc3d1.png?auto=webp&width=700 2x,
            https://alpha.uscreencdn.com/images/programs/3899016/horizontal/8514b5bc-6045-4dd0-8ad2-29c29c5cc3d1.png?auto=webp&width=1050 3x"
         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
      <div class="badge flex justify-center items-center text-white content-card-badge z-0">
        <span class="badge-item">14:56</span>
        <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

      </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" title="MFR Hüfte" aria-label="MFR Hüfte" href="/programs/mfr-hufte">
    <span class="line-clamp-2">
      MFR Hüfte
    </span>
</a></swiper-slide>

    <swiper-slide
  data-card="video_3895694"
  data-custom="content-card"
  data-controller="catalog--card-analytics"
  data-catalog--card-analytics-content-id-value="3895694"
  data-catalog--card-analytics-content-type-value="video"
  data-catalog--card-analytics-category-name-value="Search Results"
    data-catalog--card-analytics-result-position-value="8"
    data-catalog--card-analytics-result-set-size-value="11"
  class="self-start hotwired"
    data-short-description="Myofasziale Selbstmassage für deine Füße."
    data-published-at="2025-12-10T15:35:07+01:00"
>
  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" href="/programs/mfr-fuesse">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="MFR Füße" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/3895694/horizontal/0c130c22-dd9a-4262-bb86-4474cceda145.png?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/3895694/horizontal/0c130c22-dd9a-4262-bb86-4474cceda145.png?auto=webp&width=350 350w,
            https://alpha.uscreencdn.com/images/programs/3895694/horizontal/0c130c22-dd9a-4262-bb86-4474cceda145.png?auto=webp&width=700 2x,
            https://alpha.uscreencdn.com/images/programs/3895694/horizontal/0c130c22-dd9a-4262-bb86-4474cceda145.png?auto=webp&width=1050 3x"
         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
      <div class="badge flex justify-center items-center text-white content-card-badge z-0">
        <span class="badge-item">08:31</span>
        <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

      </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" title="MFR Füße" aria-label="MFR Füße" href="/programs/mfr-fuesse">
    <span class="line-clamp-2">
      MFR Füße
    </span>
</a></swiper-slide>

    <swiper-slide
  data-card="video_3892149"
  data-custom="content-card"
  data-controller="catalog--card-analytics"
  data-catalog--card-analytics-content-id-value="3892149"
  data-catalog--card-analytics-content-type-value="video"
  data-catalog--card-analytics-category-name-value="Search Results"
    data-catalog--card-analytics-result-position-value="9"
    data-catalog--card-analytics-result-set-size-value="11"
  class="self-start hotwired"
    data-short-description="Entspannung für die faszialen Armlinien: Arme, oberer Rücken, Schultern und Nacken."
    data-published-at="2025-12-11T20:50:16+01:00"
>
  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" href="/programs/freier-schultergurtel">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="Freier Schultergürtel" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/3892149/horizontal/7cbd52ab-cc3c-407e-ac94-080f08f26d84.png?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/3892149/horizontal/7cbd52ab-cc3c-407e-ac94-080f08f26d84.png?auto=webp&width=350 350w,
            https://alpha.uscreencdn.com/images/programs/3892149/horizontal/7cbd52ab-cc3c-407e-ac94-080f08f26d84.png?auto=webp&width=700 2x,
            https://alpha.uscreencdn.com/images/programs/3892149/horizontal/7cbd52ab-cc3c-407e-ac94-080f08f26d84.png?auto=webp&width=1050 3x"
         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
      <div class="badge flex justify-center items-center text-white content-card-badge z-0">
        <span class="badge-item">11:33</span>
        <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

      </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" title="Freier Schultergürtel" aria-label="Freier Schultergürtel" href="/programs/freier-schultergurtel">
    <span class="line-clamp-2">
      Freier Schultergürtel
    </span>
</a></swiper-slide>

    <swiper-slide
  data-card="video_3890595"
  data-custom="content-card"
  data-controller="catalog--card-analytics"
  data-catalog--card-analytics-content-id-value="3890595"
  data-catalog--card-analytics-content-type-value="video"
  data-catalog--card-analytics-category-name-value="Search Results"
    data-catalog--card-analytics-result-position-value="10"
    data-catalog--card-analytics-result-set-size-value="11"
  class="self-start hotwired"
    data-short-description="Dieser kleine Yin-Flow erlaubt dir Spannung in Beinen, Schulter und Nacken abzugeben und wirkt auf tiefster Ebene regenerativ."
    data-published-at="2025-12-10T20:12:33+01:00"
>
  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" href="/programs/entspannen-in-der-hangematte">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="Entspannen in der Hängematte" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/3890595/horizontal/f4747986-64e6-467a-9465-0c3eb4be1fb2.png?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/3890595/horizontal/f4747986-64e6-467a-9465-0c3eb4be1fb2.png?auto=webp&width=350 350w,
            https://alpha.uscreencdn.com/images/programs/3890595/horizontal/f4747986-64e6-467a-9465-0c3eb4be1fb2.png?auto=webp&width=700 2x,
            https://alpha.uscreencdn.com/images/programs/3890595/horizontal/f4747986-64e6-467a-9465-0c3eb4be1fb2.png?auto=webp&width=1050 3x"
         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
      <div class="badge flex justify-center items-center text-white content-card-badge z-0">
        <span class="badge-item">20:12</span>
        <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

      </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" title="Entspannen in der Hängematte" aria-label="Entspannen in der Hängematte" href="/programs/entspannen-in-der-hangematte">
    <span class="line-clamp-2">
      Entspannen in der Hängematte
    </span>
</a></swiper-slide>

    <swiper-slide
  data-card="video_3889707"
  data-custom="content-card"
  data-controller="catalog--card-analytics"
  data-catalog--card-analytics-content-id-value="3889707"
  data-catalog--card-analytics-content-type-value="video"
  data-catalog--card-analytics-category-name-value="Search Results"
    data-catalog--card-analytics-result-position-value="11"
    data-catalog--card-analytics-result-set-size-value="11"
  class="self-start hotwired"
    data-short-description="Myofasziale Selbstmassage für deine Beine."
    data-published-at="2025-12-10T15:33:24+01:00"
>
  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" href="/programs/mfr-beine">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="MFR Beine" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/3889707/horizontal/4b88689b-7ec7-4a69-8ad1-2b33ba0a4e93.png?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/3889707/horizontal/4b88689b-7ec7-4a69-8ad1-2b33ba0a4e93.png?auto=webp&width=350 350w,
            https://alpha.uscreencdn.com/images/programs/3889707/horizontal/4b88689b-7ec7-4a69-8ad1-2b33ba0a4e93.png?auto=webp&width=700 2x,
            https://alpha.uscreencdn.com/images/programs/3889707/horizontal/4b88689b-7ec7-4a69-8ad1-2b33ba0a4e93.png?auto=webp&width=1050 3x"
         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
      <div class="badge flex justify-center items-center text-white content-card-badge z-0">
        <span class="badge-item">22:13</span>
        <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

      </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" data-action="click-&gt;catalog--card-analytics#trackClick" title="MFR Beine" aria-label="MFR Beine" href="/programs/mfr-beine">
    <span class="line-clamp-2">
      MFR Beine
    </span>
</a></swiper-slide>

  
  <turbo-frame id="catalog_watched_videos" src="/catalog/watched_videos?preview=false"></turbo-frame>
    <div data-controller="catalog--event-dispatcher" data-catalog--event-dispatcher-result-set-size-value="11" hidden></div>
</template></turbo-stream>
<turbo-stream action="replace" target="catalog_filter_controls"><template>
  <div data-themeless-catalog-filters-target="controlsWrapper"
  class="group my-4 mx-2 mb-4 filters-short-variant filters-active"
  id="catalog_filter_controls">
  <div class="items-center flex-wrap gap-4 flex md:group-[.filters-short-variant]:flex md:grid md:grid-cols-4">
    <div class="flex-1 md:flex-none md:group-[.filters-short-variant]:w-1/4">
      <ds-input
  name="search"
  placeholder="Videos suchen"
  value=""
  
  
  
  style="--ds-input-font-size--base: 0.875rem"
  data-themeless-catalog-filters-target="search"
  data-action="keydown->themeless-catalog-filters#search clear->themeless-catalog-filters#resetSearch"
  id="themeless_catalog_filter_search"
>
  <ds-icon slot="before" name="magnifier" class="text-ds-default"></ds-icon>
</ds-input>

    </div>
      <div id="themeless_catalog_filter_button" class="flex-none flex gap-x-2 md:gap-x-4 md:group-[.filters-short-variant]:order-3 col-start-4 justify-end">
  <ds-button
    size="small"
    style="--padding: 0.375rem 0.5rem; --border-color: var(--ds-border-default);"
    class="hidden"
    content-visible-on="md"
    id="filters-toggle-button"
    data-test="filters-toggle"
    aria-label="Filters toggle" 
    data-action="click->themeless-catalog-filters#toggleAllFilters" 
    
    active
  >
    <ds-icon slot="before" name="filter" size="24px"></ds-icon>
    <span class="md:ms-1">
      <span class="hidden md:block md:group-[.filters-active]:hidden">Filter anzeigen</span>
      <span class="hidden md:group-[.filters-active]:block">Filter schließen</span>
    </span>
  </ds-button>
    <ds-button
      size="small"
      style="--padding: 0.375rem 0.5rem; --border-color: var(--ds-border-default);"
      content-visible-on="md"
      data-test="reset-filters"
      aria-label="Reset filters"
      data-action="click->themeless-catalog-filters#resetFilters"
      
    >
      <span class="relative" slot="before">
        <ds-icon name="filter"></ds-icon>
        <ds-icon name="cross-small" class="absolute size-4 -bottom-1 -right-1"></ds-icon>
      </span>
      <span class="hidden lg:block ms-1">Filter zurücksetzen (1)</span>
    </ds-button>
</div>


      <div data-test="filters-list" class="hidden col-span-4 grid-cols-1 gap-4 w-full group-[.filters-active]:grid md:grid-cols-4 md:group-[.filters-short-variant]:grid md:group-[.filters-short-variant]:flex-1 group-[.filters-short-variant]:flex-initial md:group-[.filters-short-variant]:grid-cols-3 md:group-[.filters-short-variant]:w-auto">
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="category_id" id="category_id" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Kategorie: Alle" inner-prefix="Kategorie" select-all-label="Alle" count-selected-label="{count} ausgewählt" searchable search-placeholder="Suche...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="282911" label="Live Stunden – Schulter" >
              <ds-checkbox>Live Stunden – Schulter</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="282912" label="Serien" >
              <ds-checkbox>Serien</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="268314" label="Wirbelsäule &amp; Körpermitte" >
              <ds-checkbox>Wirbelsäule &amp; Körpermitte</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="268316" label="Arme &amp; Schulter" >
              <ds-checkbox>Arme &amp; Schulter</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="268317" label="Beine &amp; Hüfte" >
              <ds-checkbox>Beine &amp; Hüfte</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="268313" label="Ganzkörper" >
              <ds-checkbox>Ganzkörper</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="268308" label="Controlled Articular Rotations (CARs)" >
              <ds-checkbox>Controlled Articular Rotations (CARs)</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="269050" label="Myofaszialer Release (MFR)" >
              <ds-checkbox>Myofaszialer Release (MFR)</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="269181" label="Atem &amp; Meditation" >
              <ds-checkbox>Atem &amp; Meditation</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_13792" id="catalog_filter_13792" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Stimmung: Alle" inner-prefix="Stimmung" select-all-label="Alle" count-selected-label="{count} ausgewählt" searchable search-placeholder="Suche...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="70107" label="aktivieren" >
              <ds-checkbox>aktivieren</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="70108" label="kräftigen" >
              <ds-checkbox>kräftigen</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="70109" label="entspannen" checked>
              <ds-checkbox>entspannen</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="70110" label="meditieren" >
              <ds-checkbox>meditieren</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="70538" label="lernen" >
              <ds-checkbox>lernen</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
</div>

  </div>
</div>

</template></turbo-stream>
<turbo-stream action="replace" target="catalog_filter_button"><template>
    <button type="button"
          class="toggle-filters inline-flex text-base rounded items-center leading-normal box-content
          text-ds-default hover:bg-ds-overlay bg-ds-default px-4 py-2"
          data-action="click->catalog-filters#resetFilter" id="catalog_filter_button">
    <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16" fill="none" class="mr-3">
<path fill-rule="evenodd" clip-rule="evenodd" d="M7.99995 6.58574L14.2928 0.292847L15.7071 1.70706L9.41417 7.99995L15.7071 14.2928L14.2928 15.7071L7.99995 9.41417L1.70706 15.7071L0.292847 14.2928L6.58574 7.99995L0.292847 1.70706L1.70706 0.292847L7.99995 6.58574Z" fill="currentColor"></path>
</svg>

    Filter zurücksetzen
  </button>

</template></turbo-stream>

